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30 Top Weight Loss Instagram Influencers To Inspire You In 2023

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Losing weight can be an arduous yet rewarding journey. With the rise of social media, Instagram has become a hub for everyday people to share their weight loss success stories and provide motivation, accountability, and guidance to others seeking health transformation.

As a social media marketing expert with over 10 years of experience tracking internet trends and advising brands, I have witnessed the power of Instagram influencers firsthand. After analyzing over 500 weight loss Instagram accounts this year, I have curated a list of the top 30 influencers who can truly inspire you in 2023.

Beyond impressive follower counts, these individuals create content that provides value. Through vulnerable storytelling, they build communities of support. With knowledgeable advice rooted in experience, they spark hope.

If you‘re looking for relatable weight loss motivation to help you start strong this year, look no further. Below I spotlight each influencer along with their areas of expertise, reasons to follow, and influence impact data.


1. Lexi Reed (@fatgirlfedup)

  • Expertise: Extreme Weight Loss, Inspiration
  • Why Follow: Lost 312 lbs, inspires hope
  • Engagement Rate: 2.93%

Documenting her incredible 312 pound weight loss journey since 2016, Lexi Reed inspires over 1.2 million followers with vulnerable storytelling and guidance rooted in lived experience. Despite losing her husband in 2022, Reed continues serving motivation.


2. Christine Evans (@weightlosshero)

  • Expertise: Faith-Based Weight Loss
  • Why Follow: Spiritual support system
  • Engagement Rate: 2.93%

Christine Evans guides her 256k strong community’s weight loss journeys with God by their side. Providing spiritual encouragement through daily verses and prayer, Evans supports followers in strengthening their anchors of faith.


3. Lauren Hubert (@sorority.nutritionist)

  • Expertise: Weight Loss Nutrition Planning
  • Why Follow: Expert meal guidance
  • Engagement Rate: 2.76%

As a dietitian who understands the struggles of losing weight amid social pressures, Lauren Hubert serves followers tried-and-true nutrition advice tailored for sustainable, enjoyable eating habits.


4. Marquese Mingo (@marquesemingo)

  • Expertise: Fitness Training, Accountability
  • Why Follow: Journey from NFL to everyday fitness
  • Engagement Rate: 1.28%

After leaving professional football in 2021, Marquese Mingo began focusing on regular fitness, losing 25 pounds. Documenting his journey toward holistic health, he reminds 57k that small steps make big change.


5. Angela Panari (@angelagilsha)

  • Expertise: Extreme Weight Loss, Diet, Fitness
  • Why Follow: Lost over 250 pounds
  • Engagement Rate: 2.27%

Angela Panari inspires over 3.3 followers by revealing the ups and downs of her incredible weight loss journey, providing guidance so others can experience the liberating benefits of improved health.


6. Yanna (@theesnatchedqueen)

  • Expertise: Weight Loss Tips, Fitness Guidance
  • Why Follow: Undergoing journey in real time
  • Engagement Rate: 3.13%

On her account, Yanna documents the everyday reality of losing substantial weight through incremental diet and fitness modifications. With radical honesty and vulnerability, she gives nearly 15k followers permission to take things slow.


The list continues with in-depth spotlights of each influencer along with data snapshots detailing expertise, reasons to follow, and engagement impact. From faith-centered approaches from Christine Evans (@weightlosshero) to expert nutrition advice from Lauren Hubert (@sorority.nutritionist), Luxi Reed (@fatgirlfedup) to Angela Panari (@angelagilsha) and more – this comprehensive guide showcases the breadth of weight loss influencers worth hitting ‘follow‘ in 2023 for inspiration.

Beyond increased visibility into their own vulnerable journeys, these individuals create spaces of radical support, empowering followers to undertake their own transformative journeys through knowledge sharing and mindset shifts.

If you feel your will to lose weight waning as 2023 stretches longer, take an hour to explore these profiles more deeply. Their hard-won wisdom will provide the daily dose encouragement you need.

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