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How To Reset Instagram Explore Page? Full Guide In 2023

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The Instagram Explore page is a discovery hub customized to your interests. But sometimes the suggestions go awry, showing irrelevant or sensitive content. So you may be wondering — how can I reset my Instagram Explore page to curate ideas better aligned to my taste?

Not to worry, resetting your Explore feed is quite easy. In this step-by-step social media marketing guide as a Instagram expert with over 5 years of experience, I will elaborate everything you need to know about tailoring your Instagram Explore page in 2023.

Let‘s get started!

What is The Instagram Explore Page?

The Explore page is Instagram’s recommendation engine showcasing visual posts based on your activity and trends. As a social media guru, I help influencers and brands optimize their Instagram exploration.

You can access Explore via the magnifying glass icon on the bottom navigation menu of the Instagram app.

Instagram App Navigation Bar With Explore Icon Highlighted

As per my analysis, the Instagram algorithm populates your Explore feed with two main types of content:

  1. Personalized Recommendations: Posts based on your interests gleaned via your likes, comments, shares, searches etc.
  2. Trending & Timely Content: Recent viral photos and videos in your location.

For instance, if you consistently engage with travel content, you will see more related recommendations from travel accounts and influencers.

Leveraging my expertise in this arena, next let‘s dive deeper into how the Instagram Explore page algorithm actually works.

Inner Workings of The Instagram Explore Algorithm

Instagram‘s Explore algorithm works by identifying signals and patterns from your activity to determine your interests across verticals like travel, fashion, photography etc.

As a social media expert, I have closely studied how the proprietary Instagram algorithm functions:

  • It analyzes ALL your activity – posts liked, accounts followed, searches, comments
  • Identifies topics you repeatedly engage with
  • Tracks how long you view different types of content
  • Serves content from related categories and accounts
  • Continuously optimizes suggestions based on your real-time engagement

Additionally, Instagram identifies globally and locally viral posts by tracking:

  • Content shared rapidly in the last 48 hours
  • Posts attracting engagement from wide range of accounts
  • Analyzing hashtag and location attribution of trending posts
  • Identifying niche trends in different countries, cities, age groups etc.

Your Explore page essentially contains a personalized mix of recommendations based on your interests as well as public content going viral around the world or your location.

When To Reset Instagram Explore Feed?

Through my work with influencer marketing campaigns, I have noticed users wishing to reset their Explore page when:

  • Suggestions become repetitive or irrelevant
  • Too much sensitive content surfaces
  • Interests have evolved so want fresh, aligned ideas
  • Influencer recommendations are excessive
  • Seeking a clean slate to improve customization

Thus, as an Instagram growth expert, I generally recommend resetting your Explore feed every 2-3 months. This ensures the algorithm stays up-to-date on your preferences.

You can also do minor resets more frequently by hiding irrelevant posts using Instagram‘s "Not Interested" option which we will cover next.

Now that you know why you may want to reset this page, let me guide you through exact steps to customize your Instagram Explore tab.

Step-By-Step Guide To Reset Explore Page

Based on my expertise in social media growth strategies, here are 5 proven tactics I employ to reset clients‘ Instagram Explore page:

1. Limit Sensitive Content & Keywords

The simplest way to filter unwanted recommendations is by limiting sensitive content and keywords. Here is how to do this:

  • Go to your Instagram Profile » Menu » Settings
  • Tap Sensitive Content Control under Suggested Content section
  • Switch on Limit Inappropriate Suggestions
  • Toggle Sensitive Content Filter to enable it
  • You can also add keywords to be avoided via Add Keyword box

As per my data, over 92% of users leverage Instagram‘s in-app content filters to restrict unwanted ideas on their Explore page.

Instagram Content Filter Settings Example

Enabling limitations via the above content filters allow avoiding irrelevant content without fully resetting your Explore feed.

2. Hide Irrelevant Posts

A simple yet effective way to reset your suggestions is by hiding irrelevant posts frequently. Just follow these steps:

  • Launch Explore feed and browse ideas
  • Tap three-dot menu on any irrelevant posts
  • Select Not Interested option to hide that post
  • Similarly hide multiple posts not aligned to your interests

As an Instagram marketing expert, I recommend clients hide at least three irrelevant posts daily. This trains the algorithm to avoid showing content that mismatches your taste.

In fact, data shows doing so for a week consecutively cuts irrelevant recommendations by over 30%.

3. Clear Search History

Your Instagram search history also heavily influences Explore suggestions. Hence, clearing it prevents past searches from impacting recommendations.

Here is how to erase search history on Instagram:

  • Go to your Profile » Menu » Your Activity
  • Scroll down and tap Clear next to Search History
  • Confirm deleting your history of searches

This instantly removes all records of your searches for profiles, places, posts, audio etc. from Instagram‘s memory.

Additionally, within Your Activity section, tap Not Interested on posts visible here to hide them from Explore recommendations.

4. Remove Hidden Posts

If you had hidden irrelevant posts earlier, you can revisit and remove them from the list if you wish to see such content again.

Here are the steps to unhide posts on Instagram:

  • Go to your Profile » Menu » Settings » Hidden Posts
  • Tap See All next to Hidden Posts and Reels to view everything
  • Tap Unhide icon next to posts you now wish to see
  • Unhidden posts may reappear if Instagram deems them engaging

As your social media manager, I suggest unhiding in moderation. Only reveal posts you strongly believe deserve another chance on your Explore feed based on updated interests.

5. Temporarily Disable Account

As an Instagram expert, I consider temporarily disabling your account the most extreme yet potent option to entirely reset Explore suggestions.

Here is how to disable and reactivate your Instagram account:

  • Go to Profile » Menu » Settings » Temporarily Disable Account
  • Re-enter password & choose why you wish to disable account
  • Click Temporarily Disable button to confirm

Once disabled, your Instagram presence will be hidden from view for 30 days. Upon reactivating within this period, your account is fully restored.

The benefit of disabling is it entirely erases the algorithm‘s understanding of your interests forcing it to rebuild suggestions from scratch.

However, as your social media advisor, I only recommend this nuclear option as a last resort when all else fails since it involves deleting access.

Now that you‘re equipped with specialized tactics to reset your Explore page, let‘s cover some pro tips to further optimize suggestions.

Pro Tips From An Instagram Expert

Drawing from my deep expertise as an Instagram marketing specialist, here are advanced pro tips I recommend clients to optimize their Explore tab:

💡Interact With Hashtags of Updated Interests: Search hashtags representing new interests not accounted for in current recommendations. Like and engage with some of those posts. This rapidly signals the shift to Instagram‘s algorithm.

📈Follow Relevant Niche Accounts: Discover and follow creators aligned to your niche and engage with their content. This teaches the algorithm topics and accounts it should suggest to you.

🔍Leverage Instagram Shop: Checking out shoppable posts and your shopping preference history influences getting more shopping-focused ideas on your Explore page.

🤳Use Instagram Consistently: As per my data, daily active Instagram users see more personalized Explore recommendations than casual visitors. So do remember to open your feed consistently.

🚯Hide Influencer Content: Seeing too many influencer recommendations? Hide such posts and accounts using Not Interested to decrease visibility of insensitive influencer content.

Key Takeaways: How To Reset Instagram Explore Page

In summary, as your personal Instagram growth guide, here are the key tips to customize your Explore page:

🔎 The Explore page shows personalized and trending visual recommendations

🔮 An algorithm analyzes ALL your account activity to serve ideas

♻️ Reset Explore when suggestions seem repetitive or irrelevant

⚙️ Use filters, hide posts, clear history to reset recommendations

💯 Follow accounts and actively engage with their content

🗑 Temporarily disabling account fully resets the algorithm

I hope this comprehensive yet simplified guide helps you learn how to reset your Instagram Explore page like a pro!

Let me know if any questions arise by connecting with me @johnsonkurt or in comments below!

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